The Physical & Mental Benefits of Quitting Alcohol

 Has your drinking gradually grown out of control? Do you find it a challenge to limit how much or how often you drink, even though friends and family members have expressed concern that you might have a problem? Alcoholism is a disease, not a choice. But it is your decision whether you will continue to allow your disease to rule your life, or to accept assistance that can put you on the path to rewarding and life-lasting sobriety. There are plenty of benefits of quitting alcohol.

The Effects of Long-Term Drinking

Long-term alcohol abuse can have numerous damaging effects to one’s physical and psychological health. Heavy drinking can result in irreversible damage to the body’s vital organs, including but not limited to the heart, lungs, kidneys, and liver. It also

increases the risk of certain cancers. Psychologically, heavy alcohol abuse can result in feelings of depression, low self-esteem, and compromised mental faculties.

Most people are familiar with the side effects of alcohol abuse. But what about the benefits of quitting alcohol?

The Benefits of Quitting Alcohol

No matter how much or how long you have been abusing alcohol, there is always opportunity to help yourself. By quitting alcohol, you can improve not only your physical health, but also your mental health. By doing so, you can improve your life in every area, including your personal and professional relationships.

Some of the most important benefits of quitting alcohol include:

  • Improved brain function within a year of quitting
  • Trimmer waistline
  • Decreased risk of Diabetes
  • Elevated mood
  • Clearer skin
  • More restful night’s sleep
  • Increased energy levels.

Help for Alcohol Abuse

Now that you know the benefits of quitting alcohol, consider making this drastic change in your life. If you are one of the millions of Americans currently fighting an alcohol use disorder, professional help from a reputable drug and alcohol rehab center can help you get your life back on track. At Beaches Recovery in Jacksonville, Florida, we have the treatment tools and services necessary to beat your addiction. Learn to live without the need for alcohol or any other mind-altering substance.

We offer:

At Beaches Recovery in Jacksonville, Florida, we understand that making the choice to seek help can be an overwhelming event. We can take the stress out of your recovery experience so that you can be free to focus on what matters: your health, progress, and total healing.

Seek Help for Alcohol Abuse

Don’t wait until alcohol abuse has completely destroyed your life to seek professional help. Beaches Recovery in Jacksonville, Florida, is a safe haven where you can rest and work towards long-lasting sobriety, away from the judgement and stress of the outside world. Our rehab for alcohol addiction and other treatment programs can help you change your life for the better and it all begins with a phone call. To learn more about this exciting opportunity at a fresh start call us at 866-605-0532.

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